Medical News Today explains addiction as the following:

“People with an addiction do not have control over what they are doing, taking or using. Their addiction may reach a point at which it is harmful. Addictions do not only include physical things we consume, such as drugs or alcohol, but may include virtually anything, such abstract things as gambling to seemingly harmless products, such as chocolate – in other words, addiction may refer to a substance dependence (e.g. drug addiction) or behavioral addiction (e.g. gambling addiction). “

My training in hypnotherapy allows for us to access your subconscious mind and essentially reprogram some of those behaviors so you make the choice to leave the addiction behind.

FREE CONSULTATION: I always offer a free consultation. We will discuss the issue you would like to address, and I will assess your visual/auditory/kinesthetic senses to see what methods will be most effective with you. I will explain my approach and give a clear answer to the number of sessions needed.

If you choose to book future time with me, I may induct you for a brief hypnosis session. This will help me assess your hypnotizability, as well as let you experience hypnosis.

I will also give you an MP3 to listen to at home, which will “train” your mind to easily enter a nice state of hypnosis when you come back for your first session. Any questions you may have can be addressed during this free consultation.

ADDITIONALS: You will receive a stress reduction MP3 that I have prepared just for you. In addition to reducing your stress, listening between the free consultation and our first session continues to train your mind to slip comfortably into a beneficial state of hypnosis. After our first session, I will send you a new MP3 focused on your issue. Regular listening will help ensure your success.