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Notes from the Land of Nod

Posted by on Apr 15, 2016 in Uncategorized | 0 comments

  Imagine a condition that causes an estimated 100,000 car accidents a year.   Imagine that it can cause alcoholism, depression and anxiety,  or be caused by alcoholism, depression and anxiety. Imagine that it is associated with higher blood pressure and coronary heart disease, reduces our ability to heal from wounds, and that it can contribute to overeating and weight gain.  That this condition lowers your ability to process blood glucose, sometimes even leading to a pre-diabetic state, and can cause your ability to function to be equal...

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Was I really Hypnotized?

Posted by on Mar 10, 2015 in Fears and Anxiety, Improved Health, Pain Management, Specialty Areas of Hypnotherapy | 0 comments

Was I really Hypnotized?

A comment I hear sometimes from clients:   “I don’t think I was really hypnotized.” This is almost always worded as a statement, although when I hear it, I hear a slug of questions behind it. “Was I hypnotized? Is that what being hypnotized feels like?” “Wasn’t I supposed to feel like I was floating?” “Shouldn’t I have felt like I was under your control?” “I remember all/most of what happened, shouldn’t I awaken with no memory?” “Why didn’t my inner voice stop talking?” And the...

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Weight Management

Posted by on Mar 10, 2015 in WEIGHT REDUCTION | 0 comments

Weight Management

Weight Management: Most of my weight management clients find that slow and steady slimming works best. My method allows you to choose whichever foods you want. I help you increase the enjoyment of your meals and teach you to listen closely to your body. As a result, you eat only when you are truly hungry. You know which foods your body truly desires at the time and you can tell when your real hunger ends. Then you stop eating — because it is what you want to do. I am currently losing weight using this method. I am slimming through hypnosis at...

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Bruxism

Posted by on Mar 9, 2015 in Bruxism, Specialty Areas of Hypnotherapy | 0 comments

Bruxism

Teeth grinding is an unconscious habit that can have a negative effect on your oral health, as well as cause discomfort in your jaw, neck, head, ear, and face. It may cause TMJ, or painful clicking in your jaw, headaches, and cracked or worn teeth. If you find you are clenching and grinding, wake up with a sore jaw, notice bite marks in your cheek or tongue, or have been told that you are grinding your teeth when you sleep, hypnotherapy may be able to help you. Two to three sessions are usually needed to bring about a positive change in teeth...

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What can be treated with Hypnotherapy?

Posted by on Mar 6, 2015 in Specialty Areas of Hypnotherapy, Uncategorized | 0 comments

What can be treated with Hypnotherapy?

Hypnotherapy is a form of psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviors or feelings. It is undertaken with a subject in hypnosis. Hypnotherapy is a proven treatment options for conditions such as: Bruxism Fears and Anxiety Fertility Insomnia and Sleep Issues Pain Management Stress Management Smoking Cessation Weight...

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Can I Be Hypnotized?

Posted by on Feb 25, 2015 in Specialty Areas of Hypnotherapy, Uncategorized | 0 comments

Can I Be Hypnotized?

Many tests have been conducted to answer this question, with varying responses.  One way to gauge the results is to divide people into 3 types, with High, Medium, and Low susceptibility to hypnosis. From this range, it has been found that approximately 10% of people are high, 80% are medium, and 10% are low. People who are imaginative, creative, of medium or higher intelligence, self directed, and can fantasize find it easy to move into a hypnotic state. Current studies are being conducted into a feasible genetic connection of...

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Hypnotherapy & Hypnosis

Posted by on Feb 25, 2015 in Specialty Areas of Hypnotherapy, Uncategorized | 0 comments

Hypnotherapy & Hypnosis

Hypnotherapy is often defined as guided self-hypnosis.  Using proven techniques, you will be able to visualize success.  You will find and release the cause of issues that have held you back, allowing you to move forward toward successful completion of your goals. Hypnosis is a natural state that you visit daily on your way to sleep, and during other activities, like reading or watching television.  While hypnotized, you experience a complete and enjoyable relaxation of the nervous system.  You have an alert unconscious mind, and YOU ARE IN...

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